Always wanted a natural and radiant looking skin? Well, summer is almost here and we’re here to spill some glitter! Healthy and glowing skin may seem impossible for some to achieve, but can be done by following simple steps!
Browse through our beauty secrets and follow our tricks regularly to get that glow this summer.
- A little SPF a Day Keeps The Wrinkles Away:
Lather your skin up with some sunscreen with SPF of at least 15 that blocks both UVB and UVA rays. Sunscreen is a must if you love your skin.
- Make Good Choices:
Eat fresh fruits, greens, sufficient protein and vitamins it helps keep skin healthy. Avoid eating spicy and fermented foods, salt, citrus fruits, and fried food.
- Sleep Is The Best Meditation:
Try to sleep at least 8 hours every night. If you don’t get enough rest, your skin gets tired just like you and no one wants bags under their eyes!
- Beauty Needs No Make Up:
Make sure you always, ALWAYS remove your makeup before hitting the sheets. The skin needs to breathe overnight and makeup prevents that, causing blemishes and/or blackheads.
- Keep Calm and Stay Hydrated:
Drink at least 8 glasses of water every day. Have food with high water content such as watermelon, cucumber, orange, strawberry, grapefruit and cantaloupe.
- Sweat, Smile and Repeat!
Exercise regularly, running, jogging and yoga will accelerate the cleaning process of your body.
- Skin Care Regimen:
Have a regular skin care regimen, use fresh masks for dry skin and wash after 15 minutes with like warm water.
- The Massage Therapy:
A gentle facial massage with oils could work wonders. Depending on your skin type, choose oils from mustard, coconut, almond- they are excellent nourishing agents which help to get glowing skin.
The flawless, blemish and acne-free skin that you've always desired is no more a dream, but a reality. For sun care products and skin care information, visit our website: https://sunshineonthego.com